CHATPATA SPROUTS ON CRISPY POTATO Diet Recipe Nobesity

Here is an Diet Recipe which helps you to stay and lead a healthy life after bariatric surgery.

INGREDIENTS :- 1. cup boiled mix sprouts
2. 1 tsp chilli powder
3. 1 tsp chaat masala
4. 1 tsp cumin (jeera) seeds powder
5. 2 tsp lemon juice
6. Salt to taste

OTHER INGREDIENTS :-
1. 2 boiled potatoes, peeled and thickly sliced
2. Green chutney
3. tsp sweet chutney (sugar free)
4. katori whisked curd
5. 1 tsp Oil for greasing and cooking

METHOD :- Heat a non-stick tava, grease with oil and place the potatoes on it and cook on a medium flame till both the sides are golden brown in colour. Place the potatoes on a plate, put 1 tbsp mixed sprouts and spread 1 tsp green chutney, 1 tsp sweet chutney and tbsp curd on each potato slice. Sprinkle little chilli powder on top and serve.