Grace Lui, Medicine Practitioner | The Gut Institute

How to Cure SIBO

(Small Intestinal Bacterial Overgrowth)
Dr. Grace s 7-steps

Overview
Step One Eat Fermented Foods
Step Two Eat Resistant-Starch-Rich Tubers, Grains, Legumes and Pulses
Step Three Eat Soil-Based Probiotics
Step Four Eat BIONIC FIBER and Burn Body Fat
Step Five Exercise low-moderate intensity one hour daily continuously (10,000 steps)
Step Six Avoid allergenic foods (corn, soy, gluten/wheat, dairy, nuts, egg whites, etc). Avoid GMO products and livestock/poultry fed GMO crops (corn, soy, etc)
Step Seven Heal hormones and immunity take adrenal support, liver support, antioxidants etc

https://thegutinstitute.com/cure-sibo