| Fitness type Yoga | Locality Kaval Bairasandra |
Aim is to release blockages from the body,it causes the pain and discomfort..It is a form of bodywork from northern thailand.It works along the yogic meridian of the body using compression and assisted yoga postures.It enhances the flow of prana through the body bringing you into hormonious balance.It is highly effective in relieving pain and discomfort in the back,neck and knee.