Thyroid treatment with yoga poses

Ten years ago, I only knew of thyroid disorder through school textbooks. It was only a medical condition to me which could occur in people in the outside world until it happened to me one day seven years ago. And it was then that it occurred to me for the first time ever that thyroid disorder can really happen to anyone, even me! In the beginning, I was a bit scared, but once I found Yoga and Ayurveda as safe and easy thyroid treatment options, I don t even think much about it now. Life is just as normal as it always was and daily yoga practice has only made it better, helping me cope with the symptoms better.