Yoga Classses at Koramangala

Therapy Yoga & special yoga program for weight loss offered.
These comprehensive Yoga sessions encompasses
Asana
Pranayama
Meditation
Visualization
Re
laxation techniques
The Yoga sessions are held by Dr.Suma, BAMS,PGDY (Yoga), an Ayurvedic Doctor who specializes in Yoga. She designs personalized Yoga programs for therapy and weight loss. The sessions are either one on one or in small groups of not more than four people at a time. Log onto www.ayursambhasha.com
and see what people had to say about our sessions (Testimonials for Yoga)

Yoga program for weight loss : Includes 36-40 sessions (each session for an hour) of intense Yogasanas and Pranayama, Diet advice, Psychological Counselling, and Motivational Support.
Therapy Yoga for Spondylitis, Arthritis, Hypertension, Low Back Pain, Thyroid Dysfunction, Hyperacidity, High Cholesterol, PCOD, Insomnia, Migraine, Anxiety & Depression, Asthma, Tennis Elbow, Frozen Shoulder, Constipation, IBS, Repetitive Strain Injury, Piles, Fatigue, BPH, Epilepsy, Varicose Veins, Yoga for Pregnant Woman, Premenstrual Syndrome and Infertility.