Yoga Program with Free Introduction on Aug 28th 6 pm — Banga

YOGA: Inner Engineering Program (Isha Yoga) in Electronic City, Bangalore

"As there is a physical science to create external well-being, there is a whole inner dimension of science to create inner well being. I call it Inner Engineering."
- Sadhguru

Free Introductory Talk

Date: Wednesday Aug 28

Time: 6pm to 7-15pm

ALL ARE WELCOME!

Program details:

Date: Wednesday Aug 28 – Tuesday Sept 3 2013

Time: Wednesday 7:15pm to 9pm

Thursday-Tuesday (3 Batches) 6am-9am OR 10am-1pm OR 6pm-9pm

Sunday Sept 1 2013: Full day

Venue:
Venue- No 39, Benaka Towers, First Floor,

IZEE Group of Institution Building, Konappana Agrahara, Electronic City Phase 2, Hosur Main Road, Bangalore

Contact: 91-9880750970, 91-9739322393

ABOUT THE PROGRAM

Inner Engineering is offered as an intensive program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools to engineer one's self through the inner science of yoga. Once given the tools to rejuvenate, people can optimize all aspects of health, inner growth and success. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one's self.

Inner Engineering can be thought of as a synthesis of holistic sciences. It helps participants establish an inner foundation and vision for all dimensions of life and find the necessary balance between the challenges of a hectic career and the inner longing for peace and wellbeing.

The approach is a modern antidote to stress, and presents simple but powerful processes from yogic science to purify the system and increase health and inner wellbeing. Program components include guided meditations and transmission of the sacred Shambhavi Mahamudra. When practiced on a regular basis, these tools have the potential to enhance one's experience of life on many levels.

Health

Optimize health and vitality

Reduce stress

Promote mental clarity and emotional balance

Increase and maintain high energy levels throughout the day

Reduce sleep & rest quota

Prevent chronic diseases like Asthma, Allergies, Sinusitis, Hypertension, Diabetes, Obesity, Rheumatism, Arthritis, Epilepsy, Back pain, Skin and eye ailments, Migraine

Performance

Increase ability to handle stressful situations

Enhance focus, concentration & memory

Raise productivity and efficiency

Improve communication & inter-human relationships

Maintain optimum levels of performance throughout the day

Experience

Establish a positive & open approach towards life

Evaluate personal values and life goals

Generate inner peace and fulfillment

Transcend limitations and fears

Live & experience each moment to the fullest