Martial arts, Fitness, Power Yoga, Mix Martial Arts Kick Box

Come to learn MMA / Mixed Martial Arts in a safe, positive and supportive environment.

Develop awesome skills while you get in the best shape of your life.

Our MMA classes blend a mix of the best from many diverse martial arts. Kensho’s goal is not to prepare you for cage fighting, but to help you to perform at your best and to be prepared for whatever life throws your way.

Our chief instructor, 4th Degree Black Belt Master Shiv Raj Gharti has had over 15 years experience in mixing martial arts. “We’ve been mixing boxing and kickboxing with arts like Thai Boxing, Jiu Jitsu, Judo and wrestling before most people even knew what MMA was”.

You’ll learn Mixed Martial Arts from the ground up!

We combine the best techniques differentMartial Arts like Boxing, Kickboxing, Thai Boxing, Judo, Jiu Jitsu, wrestling, and others while maintaining a respect for the original arts and cultures. With a philosophy closely aligned with Bruce Lee’s Jeet Kune Do, our experience has shown that by training in specific skills from a variety of martial arts, the practitioner instinctively uses what is best for a given situation.