Sleep Disorders Types Symptoms and Treatment

We ve all been there - tossing and turning for what feels like an eternity, desperately counting sheep (or checking the clock every 5 minutes) in hopes of finally drifting off to dreamland. Sometimes it s temporary sessions of restlessness from stress or an extra cup of coffee too late in the day. But for millions who suffer from legitimate sleep disorders, that relentless insomnia is every single night battle with real consequences.