What one should do to prevent fissure

One should take following measures to prevent fissure. Eat balance diet :-
Passing large, hard, or dry feces might create an anal fissure if you are constipated. Constipation can be avoided by having a balanced diet that includes fruits and vegetables. Also, do not cut out all fat from your diet; fat and oil are good lubricants that keep your digestive system running smoothly. Remember to drink sufficient water to keep yourself hydrated.