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Ayurveda is a traditional Indian medical system that uses a holistic approach to health and wellness. The term comes from the Sanskrit words ayur (life) and veda (science or knowledge). The basic principle of Ayurveda is to maintain balance in the body, mind, and consciousness through diet, lifestyle, and herbal remedies to prevent and treat illness.

Better Health Channel
Ayurveda - Better Health Channel
Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India, which ...

Johns Hopkins Medicine
Ayurveda | Johns Hopkins Medicine

National Center for Complementary and Integrative Health
Ayurvedic Medicine: In Depth | NCCIH
What Is Ayurvedic Medicine? The ancient Indian medical system, also known as Ayurveda, is ...

Mount Sinai
Ayurveda Information | Mount Sinai - New York
The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in ...
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