Green Tea & Black Tea Extracts for Weight Loss

Green Tea & Extracts
Catechins, another group of antioxidants, have been found to reduce cholesterol, and green tea is teeming with them. Cholesterol is a special type of fat and is necessary for health. There is good cholesterol and bad cholesterol, and white tea increases the good while decreasing the bad. This helps prevent hardening of the arteries and blockage of blood flow.
Antioxidants are nutrients that protect the body from damage by free radicals. Free radicals are nasty things that go around wreaking havoc on your body, damaging DNA and accelerating aging. Antioxidants scoop them up and neutralize them. Green tea is loaded with these protective nutrients.