| Fitness type Yoga | Locality Aminjikarai |
YOGA Fitness Benefits.
• Increased flexibility.
• Increased muscle strength and tone.
• Improved respiration, energy and vitality.
• The maintenance of a balanced metabolism.
• Weight reduction.
• Cardio and circulatory health.
• Improved athletic performance.
• Protection from injury.
Monthly Rs.2000
Monday, Wednesday & Friday
Time : 7am – 8am & 11am – 12pm.
Contact : Saravanan – 9791070214, 7299449944