| Fitness type Yoga | Locality Ernakulam |
Panchakarma, the word means "Five Actions". This includes five distinctive basic activities that control the body namely Vamanam (induced vomiting), Virechanam (Induced purgation),Vasthi(enema) Rakthamoksham (blood-letting) and Nasyam (nasal drops). To put up simply, Panchakarma detoxification technique is the base on which the majority of Ayurvedic treatise stand.
Panchakarma help in eliminating the impurities and toxins from the human body. Panchakarma is referred to as the true manifestation of the Ayurvedic values that live up to its reputation.
Panchakarma Treatment
Oleation
Oleation includes the usage of oil on the body. It is the preparatory procedure of Panchakarma treatment. Ayurveda offers different oils made from various natural and mineral ingredients mostly for external use. Ghee is also utilized especially for internal application. This figures out how to achieve the more profound tissues help in carrying the medicinal ingredients to every cell of the body and loosen up toxins stuck in the cells.
Fomentation
'sweat-producing' treatments are called fomentation treatments. Oleation treatment is followed by fomentation treatment. The tissues that are made delicate by the oleation treatment become more flexible by fomentation therapy. The toxins relaxed by oleation therapy melt after fomentation therapy and help it to flush out of the body.
Benefits
Purification of body
Intoxication
Speed up metabolism
Reduces weight
Enhances digestion
Opens up of blocked channels
Ultimate Relaxation of mind and body
Rejuvenation
Boosts Immunity
Relieves stress
Ayurveda Centres in Kerala
The Five Panchakarma Therapies
Vamanam: The patient is given inside and outside oleation and fomentation treatments for a few days which includes therapies and ayurvedic medicines. Once the toxins get melted and accumulate in the upper cavities of the body, the patient is given ayurvedic medicines to induce vomiting.
Virechanam: The patient is given inside and outside oleation and fomentation treatments. Then the patient is given a natural purgative to encourage the clearing of the guts that aids in purifying the body of toxins.
Vasti: This treatment is given through the anal canal and it uses homegrown decoctions, oils, ghee or milk has incredible positive effects. This helps in smooth and healthy bowel movements. This treatment is powerful against Vata-dominated conditions.
Nasyam: This treatment through nose does the clearing and purging of the head area. The head and shoulder areas are given a delicate massage and fomentation and later nasal drops are regulated in both the nostrils.
Raktamoksham: This is the cleaning of blood and viable against ailments caused because of impure blood. It can be done in a particular area or for the whole body.