| Fitness type Spa & Saloons | Locality Thirupathiripuliyur |
For really hydrated skin, we must also look at the ingredients we are using that could be causing dehydration (or transepidermal water loss). You can use all the hydration in the world, but if you are overusing ingredients like alpha-hydroxy acids (AHAs), you ll always find yourself suffering the effects of dehydration, says Marshall. While actives like acids and retinol are brilliant ingredients that can work wonders on the skin, Marshall says that most consumers don t know how to use them properly. Actives are like a piece of cake wonderful to have now and then but, used daily, they can wreak havoc on the health of your skin. It s about finding a balance between actives, antioxidants, and protectors.
For those who d like a foolproof way to reap the benefits of exfoliation without stripping the skin, she is a big fan of incorporating polyhydroxy acids (or PHAs) into a skin-care routine, as they do everything an AHA does from exfoliating to smoothing in a way that s more sustainable in the long term. Since they are higher in molecular weight than an AHA, they don t irritate the skin and help to reduce inflammation, while exfoliating. They also work as antioxidants and humectants, which help to protect and hold hydration in the skin, respectively.
Meanwhile, Dr. Ejikeme advises listening to your skin. If it is feeling dehydrated or especially irritated, stop or at least drastically reduce any exfoliation, and use ingredients that help reduce transepidermal water loss by fortifying the skin barrier (like ceramides and niacinamide), as they can help support collagen production and the skin s barrier function. Also ensure you use a gentle cleanser to clean the skin, rather than anything too harsh.
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