Join 200-hours Yoga Teacher Training Course, Rishikesh.

Chandra yoga international school is certified with yoga U.S.A alliance, ours school is in World Yoga Capital Rishikesh , which is surrounded by the beautiful green Himalaya and the Holy River Ganga. This is the best place for yoga, because you find peace and freshness in the environment of Rishikesh. Our school provides 28 day yoga teacher training course, accommodation and food facility. The environment of our school is suitable for yoga classes.
Yoga can help us become fully focused on the body, breath and mind. It refreshes us. It helps us move from distress to de-stress. Yoga is not a set of mind. Yoga includes physical exercise that seek to relax and still the body, breath to focus the mind, relaxation to quiet the body and mind, chanting to arouse and then calm the emotions, and meditation to center the spirit. Meditation and relaxation helps heal the body and re-energizes the body. It allows you to be refreshed and bring your body, mind and spirit back into balance. Yoga increases the mental competence in a person, making him/her feel younger. It possesses the power to fight the internal as well as the external diseases and dangers.
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