| Fitness type Others | Locality Okhla Indl Area |
Amla, also known as Indian gooseberry is packed with anti-inflammatory compounds and antioxidants that help provide relief from acidity, indigestion, and other stomach-related problems. A chemical in Amla speeds up the digestion process by helping in the release of digestive juices in the stomach. Apart from this, Amla is also made up of fiber and water which further help in providing relief. Dry amla benefits relief from acidity and indigestion.
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