BMI Chart for health awareness

The following table will help you understand the categories better. The BMI measurements are in kg/m2.

BMI 18.5 or less
You are underweight and need to visit our nutritionist for understanding healthy nutrition

BMI 25.1 to 30
you will be advised to lose weight and start doing exercise so you can reduce the risk of obesity
BMI 18 to 25
You are in the ideal weight category

BMI over 30
Special diets and weight loss management programmes will be suggested as well as you need to consult a Nutritionist.
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-chart/