| Fitness type Others | Locality Kaushambi |
Ghee is a kind of animal-derived fat made from cow milk. When butter gets boiled, the water present in the butterfat evaporates off, and the milk solids are removed from the liquid.
In contrast to other clarified types of butter, ghee is simmered for a long time making it a distinct nutty, rich flavor. Most desi cow ghee is preferably made from cow milk, so it is a non-vegan food.
Since the milk solids are evaporated during the clarifying heating process, some pure form ghee is labeled lactose-free. That labeling, however, doesn t imply that the ghee is vegan or even dairy-free.