Yellow Ghee vs White Ghee

Ghee is loaded with proteins, supplements, and vitamins A, E, and K. Desi ghee is the whole package that offers skin, hair, heart, and digestive health benefits. However, there is a fight between yellow and white-coloured ghee on which one is healthier than the other.

When it comes to Indian cooking recipes, yellow ghee is a staple that promotes a touch of flavour, smoothness, and healthy goodness to diets. Use yellow ghee as a thin layer over rotis or a spoonful of ghee in a bowl of dal ghee adds the wow factor to every dish.