Marma Chikitsa is an ancient healing system from India and h

The vast majority (90%) of ayurvedic remedies are plant based.[58] Plant-based treatments in ayurveda may be derived from roots, leaves, fruits, bark, or seeds; some examples of plant-based substances include cardamom and cinnamon. In the 19th century, William Dymock and co-authors summarized hundreds of plant-derived medicines along with the uses, microscopic structure, chemical composition, toxicology, prevalent myths and stories, and relation to commerce in British India.[59] Triphala, an herbal formulation of three fruits, Amalaki, Bibhitaki, and Haritaki, is one of the most commonly used[60] Ayurvedic remedies.[61][62] The herbs Withania somnifera (Ashwagandha)[63] and Ocimum tenuiflorum (Tulsi)[58] are also routinely used in ayurved
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