| Fitness type Others | Locality Gurgaon Sector 47 |
Anxiety disorders are characterized by excessive worry, fear, and nervousness that interfere with daily life. Symptoms include restlessness, rapid heartbeat, sweating, difficulty concentrating, and panic attacks. Causes range from genetics, brain chemistry, and traumatic experiences to prolonged stress. Treatment involves therapy, medication, and lifestyle changes. Cognitive Behavioral Therapy (CBT), mindfulness techniques, and professional support from a mental health rehab center help individuals manage symptoms and regain control over their lives.
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ptoms-causes-and-treatment