Tips for Hypothyroidism Diet | Diet Clinic

Hypothyroidism also called called under active thyroid is a common disorder of the endocrine system in which thyroid gland do not produce enough thyroid hormone. The thyroid produces hormone that regulate mood, metabolism, energy levels, body temperature, heart rate and blood pressure. Thyroid gland is the only gland that absorbs iodine from food and uses it to make two hormones, (T3 and T4). The main function of T3 (Triiodothyronine) and T4 (Thyroxine) is to break down calories and produce energy and boosts metabolism when released into bloodstream. Due to underactive thyroid, your metabolism slows down and hence calories start to stick on and you start gaining weight. Hypothyroidism can cause number of symptoms such as poor ability to tolerate cold, a feeling of tiredness, fatigue, constipation, depression and weight gain. It may also lead to swelling of front part of neck due to goitre.

To lose weight, a balanced diet, portion control and a good workout can do wonders for this disease. Diet Clinic provides 30 days and 90 days packages which helps to solve your problem by regulating food habits, depending on the solemnity of disease. We study the body response to different diet combinations minutely and help you achieve your health goals.