leaf power yoga teacher training course

What is power yoga?
Power Yoga has its roots in the Indian. Ashtanga is a one style of yoga. This Ashtanga yoga was initially popularized. It became popular in the mid-1990s.
“Power Yoga” is commonly used as a generic term to describe any vigorous yoga practice. Power Yoga classes are most commonly between 40 and 60 minutes. More intense classes are 90 minutes, while retreat classes can last several hours.
Given below are just a few of the benefits that can be had from Power Yoga
 It increases your ability to focus.
 It bolsters strength, stamina, and flexibility.
 It Helps with weight loss
 Helps in treating many diseases like cancer, asthma, bronchitis etc…,.
 It’s a great way to release tension
 It tones u r body well
 It is a medicine of our health
 It helps improve a person's performance in certain sports football, and swimming etc….,
Those are some of the reasons why most Health clubs nowadays promote Power Yoga.
Leaf power yoga Academy
Details About course: The course is for 60 hrs for Power Yoga Training.
It’s one month course
Fee: 13thousand
Subject of course:
 Anatomy,
 Physiology,
 Power yoga asana,
 Power yoga sequences,
 Kinds of surya namaskar
 Mudras,
 Meditations,
 Pranayama

Diet & Nutrition,
Leaf yoga Academy
Placement - Placement available for personal classes