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    Ayurveda is also called the science of longevity

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    Ayurveda
     
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    The pitta dosha is made up of the fire and water element and it primarily governs digestion. The vata dosha is the air element and is the force behind all types of movements in the body. The kapha dosha is the earth element and provides moisture to the skin and lubrication to joints. It is the grounding

     

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