Night Shift with Diabetes Manage it Right

Managing diabetes can be tricky, especially with the challenges of night shifts. Irregular hours can throw off your body s rhythm, making it harder to stay healthy. But don t worry! Dr. Mayank Somani, the best diabetes doctor in Lucknow, shares effective tips for keeping blood sugar levels steady during night shifts:

1. Plan healthy snacks & hydration
2. Stick to a sleep-friendly routine
3. Align meds with shift hours
4. Stay active with short breaks

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