Arthritis - Knee Pain - Joint Pain - Get Rid of The Pain

Omega-3 and Glucosamine –
A Powerful Combination for Osteoarthritis

I’ve long promoted omega-3 fats for arthritis, whether you have RA or osteoarthritis, because omega-3s are an essential component that your body needs to reduce inflammation, which is present in both. But adding glucosamine to your omega-3s appears to be an excellent choice for osteoarthritis sufferers in particular.


Your body is fully capable of rebuilding cartilage and synovial fluid, but in order to effectively do so it needs the proper building blocks.


In this case, it needs glucosamine to rebuild both cartilage and synovial fluid, so correcting this deficiency by using a high quality supplement can definitely be helpful. Together with the anti-inflammatory properties of omega-3, the pain you experience may be significantly reduced as your condition improves.


In this latest study, participants with moderate-to-severe hip or knee osteoarthritis who received 1,500 mg of glucosamine sulfate along with 200 mg of omega-3 had greater pain reduction and fewer OA symptoms (morning stiffness, pain in hips and knees) than those who took glucosamine by itself.


In her article, Dr. Northrup quotes researcher Joerg Gruenwald, Ph.D. as saying:

“Omega-3 fatty acids inhibit the inflammation process in OA, whereas glucosamine sulfate further supports the rebuilding of lost cartilage substance.”




Call us today @ Prime Health Factors & speak to Rajan

[ Rajan is a certified Nutrition & Wellness Advisor

A 10 Year Passionate Natural Health Researcher ]