| Fitness type Weight Loss | Locality Mira Road |
Poha is very low in calories. It has about 76.9% of carbohydrates and 23% fat, which makes it one of the most ideal choices for weight loss. Poha is a wholesome meal. It's a good source of carbohydrates and iron, rich in fiber, a good source of antioxidants & essential vitamins & is gluten free.