ODFC Level 1 Online Dance Foundation Course

Terence Lewis Professional Training Institute introduces
ODFC Level 1 -
Online Dance Foundation Course
- a 6 month premium certificate course.
Your first steps towards Professional Dancing- Online!!

A HOLISTIC TRAINING PROGRAM
STARTING FROM 17th May 2021

DAYS- Mon-Wed-Fri-Sat
TIME- 5pm to 6.30pm
DURATION- 6 months (regular attendance advised)
A 2 way Online Dance Education
Individual attention - focused group on Zoom
30 seats only!
96 sessions
Fees - INR 25K ONLY/- (23,500/- Early Bird discount on upfront payment)

STRUCTURED SYLLABUS that includes-
Dance technique
Interesting choreographies
Understanding of the body & movement
Preparing the body & mind for Dance
Introduction to "Principles" of weight shift, body balance, opposition .

DISCIPLINES-
3 Main Dance STYLES
1) Contemporary
2) Hip Hop
3) Jazz Ballet- (classical jazz)-Broadway Style + Street Jazz
(Ballet Basic technique- subsidiary subject)
+
4 ) Body Conditioning
a) Strength & Flexibility- SnF (to Tone and Condition the Muscles for Intense Dancing)
b) Nutrition & Dietetics - Lectures + Q&A - 4 sessions overall (half hour per session- 1session per month)- making your personalised diet plan, understanding diet & nutrition for weight gain, weight loss, muscle gain, immunity boosting.

Timings are in Indian Standard Time - click here to check timings in your location

https://www.terencelewis.com/dance-online.php