| Course Others | You are Offering Professional Course | Locality Andheri West |
Still Mind Meditation Workshops offers techniques to:
1. become mindful
2. still the mind
3. get in touch with your inner self
4. Use self inquiry to deal with stress
Still Mind Meditation is a 3 hours workshop to equip people to deal with stress of corporate life, become focused and achieve personal and professional growth by developing effective habits of mind.
The trainer is a Meditation therapist and yoga instructor in Australia and is moving to Mumbai.
She has run effective meditation workshops in high schools and corporate offices in Melbourne.