| Fitness type Yoga | Locality Navi Mumbai |
Personal & Group training, Power Yoga/ Vinyasa Yoga/ Traditional Yoga. All three types of Yoga Training at your door step to remove all unnecessary Fat and help Body toning.
Special Yoga Asanas scheduled for Specific ailments or diseases.
1 hour includes- Warm up, Sooryanamashkaras, Yoga Asanas, Stretching, Pranayams (Breathing Exercise) & meditation.
Alternate days 12 sessions a month Recommended.
Also other courses are available like Circuit & Pilates Training, Internal-External Meditation, Dynamic Meditation & Chakra Meditation.
For more information check out my website - http://basantsbodyfitness.in/
or call on +917208531925