| Fitness type Others | Locality Kharadi |
Stress depends upon the type of person; and they feel the effects of Stress in different ways. Stress can be positive, always keep alert, motivated, and ready to avoid danger. Sound healing Therapy is an effective method to reduce stress. Sound Healing therapy is a way to overcome mental and emotional health and physical problems like stress relief depression treatment etc. When Stress becomes negative a person faces continuous challenges without relief or Relaxation, Sound Healing is best treatment for stress relief.