Saint.John's Wort Availability in India,Herbal Treatment

Saint John wort is used to treat mild to moderate depression and helps in treating patient who suffer from problems such as anxiety, low moods, and other mental problems. Depression is a mental state which can be caused by several reasons such as unbalanced diet, poor lifestyle choices and sleep deprivation.
Talking of sleep deprivation, melatonin is one such medicine which helps in those suffering from lack of sleep. Insomnia , another name of sleep deprivation can also be treated with this medicine.
Depression,and insomnia are not diseases , but just a phase of life which can be treated effectively if diagnosed in the initial stage.