Trivandrum
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    SRI SRI YOGA LEVEL 1 Foundation Program

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    Offering Professional Course
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    Maruthumkuzhi
     
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    Description for "SRI SRI YOGA LEVEL 1 Foundation Program"

    Sri Sri Yoga Foundation Program workshop provides a good experience of all aspects of yoga, including:
    Combination of gentle and vigorous postures as well as dynamic exercises
    Powerful breathing techniques
    Application of Yogic Knowledge
    Simple tools for relaxation
    Guided meditations
    5 day workshop, consecutive or weekly, for 1.5 to 2 hours each day.
    DATE : FEB 25 - MARCH 1

     

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