SRI SRI YOGA LEVEL 1 Foundation Program

Sri Sri Yoga Foundation Program workshop provides a good experience of all aspects of yoga, including:
Combination of gentle and vigorous postures as well as dynamic exercises
Powerful breathing techniques
Application of Yogic Knowledge
Simple tools for relaxation
Guided meditations
5 day workshop, consecutive or weekly, for 1.5 to 2 hours each day.
DATE : FEB 25 - MARCH 1